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Track and field is often one of the most exciting events at the Olympics—testing each athlete’s pure speed, athleticism, leaping ability, endurance, strength and grit.
The United States will have a chance claim gold in a number of the events, but track and field is often heavily contested, and many other powerhouse nations will have something to say about it.
Here’s how you can catch all the action.

Photo by Christian Petersen/Getty Images
How To Watch Olympic Track and Field
The full track and field schedule for the 2024 Paris Olympics runs from August 1 to August 11. Here are the key events, listed in Eastern Standard Time.
Thursday, August 1
- 1:30 a.m.: Men’s & Women’s 20km Race Walk Finals
Friday, August 2
- 4:00 a.m.: Decathlon, Women’s 100m Round 1, Men’s 1,500m Round 1
- 4:00 a.m.: Men’s Hammer Throw Qualification
- 4:10 a.m.: Women’s High Jump Qualification
- 4:50 a.m.: Decathlon Long Jump
- 6:10 a.m.: Decathlon Shot Put
- 11:40 a.m.: Decathlon, Women’s 800m Round 1, Men’s 10,000m Final
- 12:00 p.m.: Decathlon High Jump
- 12:15 p.m.: Women’s Triple Jump Qualification
- 12:55 p.m.: Women’s Discus Throw Qualification
- 2:10 p.m.: Men’s Shot Put Qualification
Saturday, August 3
- 4:00 a.m.: Decathlon, Men’s 100m Round 1
- 4:10 a.m.: Men’s Pole Vault Qualification
- 4:55 a.m.: Decathlon Discus Throw
- 7:40 a.m.: Decathlon Pole Vault
- 1:00 p.m.: Women’s 100m Final, Decathlon 1,500m, and more
- 1:10 p.m.: Decathlon Javelin Throw
- 1:30 p.m.: Men’s Shot Put Final
- 2:20 p.m.: Women’s Triple Jump Final
Sunday, August 4
- 4:00 a.m.: Women’s 200m, Women’s 400m Hurdles Preliminaries
- 4:20 a.m.: Women’s Hammer Throw Qualification
- 5:00 a.m.: Men’s Long Jump Qualification
- 12:30 p.m.: Men’s 100m Final, Women’s High Jump Final, and more
- 1:50 p.m.: Women’s High Jump Final
- 2:30 p.m.: Men’s Hammer Throw Final
Monday, August 5
- 4:00 a.m.: Men’s 400m Hurdles, Women’s 400m Preliminaries
- 4:10 a.m.: Men’s Discus Throw Qualification
- 4:40 a.m.: Women’s Pole Vault Qualification
- 12:30 p.m.: Women’s 800m Final, Women’s 5,000m Final
- 1:00 p.m.: Men’s Pole Vault Final
- 2:30 p.m.: Women’s Discus Throw Final
Tuesday, August 6
- 4:00 a.m.: Women’s 1,500m Round 1, Men’s 200m Repechages
- 4:20 a.m.: Men’s Javelin Throw Qualification
- 5:15 a.m.: Women’s Long Jump Qualification
- 1:00 p.m.: Women’s 200m Final, Men’s 1,500m Final, and more
- 1:50 p.m.: Women’s Hammer Throw Final
- 2:10 p.m.: Men’s Long Jump Final
Wednesday, August 7
- 1:30 a.m.: Race Walk Mixed Relay
- 4:00 a.m.: Women’s 100m Hurdles, Men’s 5,000m Preliminaries
- 4:00 a.m.: Men’s High Jump Qualification
- 4:20 a.m.: Women’s Javelin Throw Qualification
- 12:30 p.m.: Men’s 400m Final, Men’s 200m Semifinals
- 12:55 p.m.: Women’s Pole Vault Final
- 1:10 p.m.: Men’s Triple Jump Qualification
- 2:20 p.m.: Men’s Discus Throw Final
Thursday, August 8
- 4:00 a.m.: Heptathlon events, Men’s and Women’s 4x100m Relays Round 1
- 4:20 a.m.: Women’s Shot Put Qualification
- 5:00 a.m.: Heptathlon High Jump
- 1:00 p.m.: Men’s 200m Final, Women’s 400m Hurdles Final, and more
Friday, August 9
- 4:00 a.m.: Heptathlon Long Jump
- 4:00 a.m.: Men’s 800m Semifinals, Women’s 100m Hurdles Semifinals
- 1:00 p.m.: Heptathlon 800m, Men’s 400m Hurdles Final, Women’s 400m Final, and more
Saturday, August 10
- 2:00 a.m.: Men’s Marathon
- 12:30 p.m.: Women’s 100m Hurdles Final, Men’s 800m Final, Women’s 4x400m Relay Final, and more
Sunday, August 11
- 2:00 a.m.: Women’s Marathon
Where To Watch Olympic Track and Field
Fans can watch the track and field events at the 2024 Paris Olympics through NBCUniversal’s coverage. NBC and Peacock will be the primary broadcasters in the U.S., providing livestreaming of all events.
Telemundo will also provide comprehensive coverage.
For those without cable, Peacock offers a streaming option where viewers can watch all Olympic events live by subscribing to the service.
Athletes To Watch
It is worth noting that due to the COVID pandemic, the 2020 Tokyo Olympics were held in 2021.
Sha’Carri Richardson (USA): Richardson tested positive for cannabis and missed the 2020 Games. She’ll look for gold in the 100-meter dash this year.
Shericka Jackson (Jamaica): Jackson might miss The Games after a recent injury. If she participates, she will be a strong contender for gold being the fifth-fastest woman in history in the 100-meter dash and the second-fastest in the 200-meters.
Lamont Marcell Jacobs (Italy): Jacobs won gold in two sprinting events in 2020, claiming first in both the 100-meter dash and the 4×100.
Jakob Ingebrigtsen (Norway): Ingebrigtsen claimed gold in the 1,500-meter dash in 2020.
Jasmine Camacho-Quinn (Puerto Rico): The 100-meter hurdle star became the first Puerto Rican of Afro-Latino descent and the second person representing Puerto Rico to win Olympic gold in 2020.
Gianmarco Tamberi (Italy) and Mutaz Essa Barshim (Qatar): The two leapers shared high jump gold at the 2020 Tokyo Games. Can one of them claim it for themselves this year?
Damian Warner (Canada): The 34-year-old won gold in the decathlon in 2020. Can he repeat the feat three years later?
Uncommon Knowledge
Newsweek is committed to challenging conventional wisdom and finding connections in the search for common ground.
Newsweek is committed to challenging conventional wisdom and finding connections in the search for common ground.
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